Eggless Eggnog

Name: Eggless Eggnog
Yield: 4 servings
Ingredients: 1 qt. low-fat vanilla frozen yogurt or ice cream, melted; 1/2 c. evaporated skim milk; 1/4 c. dark rum; 1/2 tsp. freshly ground nutmeg

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

1 qt. low-fat vanilla frozen yogurt or ice cream, melted
1/2 c. evaporated skim milk
1/4 c. dark rum ⓘ
1/2 tsp. freshly ground nutmeg ⓘ

Instructions

In pitcher, whisk together first three ingredients.
Cover and chill 30 minutes.
Sprinkle with nutmeg before serving.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV

Total Fat 2.8g 4% DV

Carbs 21.2g 8% DV

Fiber 0.1g

Sugar 14.7g 29% DV

Electrolytes

Sodium 82mg 4% DV

Potassium 100.5mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 105.3mg 8% DV

Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Quick And Easy Chocolate Chip Bars

Cucumber-Cilantro Raita (Yogurt)

Cheesy Leek And Mustard Soup

French Quarter Bread Pudding

Wheat Berry Salad With Peas, Radishes, And Dill

Monster Cookies V