Eggnog - Slimmed
Ingredients
Instructions
- Special equipment: Milk frother or Immersion blender
- In a non-stick saucepan combine 2 cups of the milk, the orange zest, and cinnamon.
- Heat over medium-high heat until just below a boil.
- Remove from the heat and set aside for 30 minutes to steep.
- Refrigerate the remaining cup of milk.
- Reheat the milk mixture to a simmer over medium heat.
- Meanwhile, in a medium bowl whisk together the eggs and sugar.
- Gradually pour half the hot milk into the egg mixture while whisking constantly.
- Pour the hot egg mixture back into the milk and cook the custard over low heat, stirring constantly until thickened, about 4 minutes.
- Don't let the custard boil.
- Strain custard into a bowl.
- Discard the cinnamon and orange zest.
- Add the vanilla to the custard and set aside to cool to room temperature, then refrigerate until cold.
- When ready to serve, foam the reserved cold milk with a milk frother or immersion blender, and fold into the custard.
- Serve eggnog in cups dusted with cinnamon.
Nutrition & Diet Analysis (per serving)
311
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).