Elderflower Saft

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Ingredients

  • Elderflower Cordial
  • 40 Elderflower clusters
  • 3 lemons., sliced
  • 4 pounds superfine sugar
  • 2 1/2 ounces citric acid
  • 8 cups water
  • Elderflower saft
  • 2 tablespoons cordial

Instructions

  1. Combine the elderflowers, lemons and citric acid in a very large heat proof bowl that can accommodate all of the water and sugar. In a large saucepan boil the water and sugar together, stirring until all the sugar has dissolved. Pour the syrup over the elderflowers and lemons and cover with a clean cloth. Let rest for 3-5 days.
  2. Strain the mixture and discard all elderflowers and lemons. Pour cordial into sterilized bottles and store in a cool dark spot. The cordial can be used immediately.
  3. To make saft, add 2 tbsp cordial to 6 ounces of sparkling water, or to taste. Garnish with cucumbers and mint leaves. Variations might include raspberries, strawberries or even a little rhubarb syrup.

Nutrition & Diet Analysis (per serving)

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2g 3% DV
Carbs 19.9g 7% DV
Fiber 1.4g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 21.5mg 1% DV
Potassium 276.5mg 6% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 10.9mg 12% DV
Calcium 68.3mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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