Emeril'S Essence

VeganVegetarian
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Ingredients

  • 8 tablespoons paprika ⓘ
  • 3 tablespoons cayenne ⓘ
  • 5 tablespoons black pepper, freshly ground ⓘ
  • 6 tablespoons garlic powder ⓘ
  • 3 tablespoons onion powder ⓘ
  • 6 tablespoons salt ⓘ
  • 2 1/2 tablespoons dried oregano ⓘ
  • 2 1/2 tablespoons dried thyme ⓘ

Instructions

  1. Combine all the ingredients in a mixing bowl.
  2. Blend well.
  3. Can be stored in an airtight container in your spice cabinet for up to 3 months.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 14.3g 18% DV
Carbs 97.2g 35% DV
Fiber 40.4g 100% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 9881.8mg 100% DV
Potassium 2147mg 46% DV

Vitamins & Minerals

Vitamin A 1226.8mcg 100% DV
Vitamin C 65.8mg 73% DV
Vitamin D 0.1mcg
Calcium 814.3mg 63% DV
Iron 25mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cayenne oregano black pepper onion powder thyme paprika garlic salt

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