Favorite Veggie Dip

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Ingredients

  • 1 C. mayonnaise
  • 1 C. sour cream
  • 1 1/2 Tbsp. parsley flakes
  • 1 1/2 Tbsp. dill weed
  • 1 tsp. Season All

Instructions

  1. Mix all together and refrigerate. Serve with fresh vegetables for dipping.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 19.7g 25% DV
Carbs 5.7g 2% DV
Fiber 0.5g 2% DV
Sugar 0.2g

Electrolytes

Sodium 172mg 7% DV
Potassium 220.3mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 21.3mg 24% DV
Calcium 85mg 7% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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