Feijoa Jam

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Ingredients

  • 2 lbs feijoas, peeled and sliced
  • 1/2 cup water
  • 1 lemon, juice and zest of
  • 4 cups warmed white sugar

Instructions

  1. Place feijoas, water, lemon juice and zest in a large stainless steel pot and bring to a boil over medium heat, and cook until fruit is soft, around 15 minutes.
  2. Add warmed sugar and stir until it dissolves.
  3. Bring jam to a rapid boil and boil without stirring until the mixture reaches the setting point, around 20 minutes.
  4. Pour jam into hot sterilized jars, seal and process.

Nutrition & Diet Analysis (per serving)

25 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 6.3g 2% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 2mg
Potassium 180.8mg 4% DV

Vitamins & Minerals

Vitamin C 0.7mg 1% DV
Calcium 18.8mg 1% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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