Figs In Syrup

Name: Figs In Syrup
Yield: 4 servings
Ingredients: 4 7/16 cups figs small; 3 cups sugar; 7/8 cup water; 2 strips lemon peel

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Ingredients

Rinse the figs.
Bring a pot of water to boil, add the figs and soak for about 5 minutes.
Drain well.
Place 200 ml of water, sugar, lemon peel and cinnamon stick in a pot and bring to a boil.
Boil until sugar dissolves and a light syrup forms.
Add the whole figs to the syrup and boil 30 minutes over medium heat. Let cool, then remove the lemon peel and cinnamon stick. Pour syrup into sterilized jars.
Store in refrigerator.

152 kcal 8% DV

Protein Fat Carbs

Protein 2g 4% DV

Total Fat 6.8g 9% DV

Carbs 21.9g 8% DV

Fiber 2.5g 9% DV

Sugar 6.4g 13% DV

Sodium 79.5mg 3% DV

Potassium 136.3mg 3% DV

Cholesterol 1.3mg

Vitamin A 3.3mcg

Vitamin C 26.9mg 30% DV

Calcium 71.8mg 6% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).