Flan Pan Pudding Cake

Name: Flan Pan Pudding Cake
Yield: 4 servings
Ingredients: 1 box sugar-free Jell-O chocolate pudding (instant); 1 Jiffy chocolate cake mix

Vegan Vegetarian

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Ingredients

1 box sugar-free Jell-O chocolate pudding (instant) ⓘ
1 Jiffy chocolate cake mix ⓘ

Instructions

You will need one flan pan.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 2.1g 3% DV

Carbs 26g 9% DV

Fiber 1.7g 6% DV

Sugar 9.9g 20% DV

Electrolytes

Sodium 218.8mg 10% DV

Potassium 146mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 9.1mg 10% DV

Calcium 39.3mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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