Flour Paste

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Ingredients

  • 1/2 c. flour
  • 2/3 c. water
  • 1/2 tsp. powdered resin
  • drops of peppermint oil or wintergreen

Instructions

  1. Mix flour and water and stir until creamy.
  2. Add 1/2 teaspoon powdered resin to mixture and a few drops of peppermint or wintergreen oil (which helps to preserve it).
  3. Makes 1/2 pint.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.2g
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 1mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 6.3mg
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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