Freak Out

Name: Freak Out
Prep time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 gal. vanilla ice cream; 1 large container Cool Whip

Vegetarian Dairy

Prep: 15 min Cuisine: American

A quick, creamy frozen dessert with vanilla ice cream and Cool Whip, perfect for satisfying sweet cravings and easy to customize with your favorite mix-ins.

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Ingredients

1/2 gal. vanilla ice cream ⓘ
1 large container Cool Whip ⓘ

Instructions

Let the vanilla ice cream and Cool Whip soften.
Crumble cookies into small pieces.
Mix all ingredients together thoroughly.
Freeze until firm, then serve and enjoy.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 2g 4% DV

Total Fat 5.2g 7% DV

Carbs 29.7g 11% DV

Fiber 2.4g 9% DV

Sugar 13.9g 28% DV

Electrolytes

Sodium 109.8mg 5% DV

Potassium 49.5mg 1% DV

Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV

Calcium 26.3mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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