Frose

Name: Frose
Yield: 4 servings
Ingredients: 100 grams sugar; 200 grams water; 200 grams frozen strawberries; 1 lemon, juiced

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Ingredients

Make a light sugar syrup by placing sugar and water into mixing bowl and heating for 4 min/100°C/speed 1. Remove Thermomix lid and allow syrup to cool (approx. 5-10 minutes).
Add frozen rose, frozen strawberries and lemon juice to mixing bowl. Blend 40 sec/speed 9.
Pour into glasses and enjoy immediately.

56 kcal 3% DV

Protein Fat Carbs

Protein 1.1g 2% DV

Total Fat 0.3g

Carbs 14.2g 5% DV

Fiber 1.6g 6% DV

Sugar 1.2g 2% DV

Sodium 4.5mg

Potassium 280.8mg 6% DV

Vitamin A 0.3mcg

Vitamin C 24.4mg 27% DV

Calcium 28.8mg 2% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).