Frozen Fudgesicles

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Ingredients

Instructions

  1. Mix pudding mix, milk and syrup until blended.
  2. Add ice cream and mix well.
  3. Pour into ice cube trays/popsicle molds and freeze.

Nutrition & Diet Analysis (per serving)

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 5.6g 7% DV
Carbs 37.4g 14% DV
Fiber 0.1g
Sugar 30.8g 62% DV

Electrolytes

Sodium 109.5mg 5% DV
Potassium 112.3mg 2% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 71.3mcg 8% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 132.5mg 10% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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