Frozen Lemonade

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Ingredients

  • 1 cup fresh lemon juice (about 6 lemons)
  • 1 cup granulated sugar
  • 4 cups cold water
  • 1 cup cracked ice
  • 6 maraschino cherries, with stems

Instructions

  1. In a blender or smoothie machine, process the lemon juice and sugar for approximately 30 seconds to blend well. Add 2 cups of water and half the ice and blend, crushing the ice. Add the remaining ice and water. Blend on high speed until the mixture resembles a frozen delight!
  2. Divide among 6 glasses and top each glass with a cherry.

Nutrition & Diet Analysis (per serving)

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.3g
Carbs 20.7g 8% DV
Fiber 2.6g 9% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 11mg
Potassium 114.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 9.1mg 10% DV
Calcium 41.5mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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