Frozen Peach Lemonade

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Ingredients

  • 1 pint water
  • 1/4 cup lemon juice
  • 3/8 cup sugar

Instructions

  1. Put half peach slices and all of the the lemon juice in the blender, and blend on high speed until blender starts to balk.
  2. Add About half of the water and blend until smooth and very liquid.
  3. Add the rest of the peaches and blend until blender starts to balk.
  4. Stir with a long spoon while adding water. Blend until thick and smooth. Add sugar and blend.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 7.3g 3% DV
Fiber 1.1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 10mg
Potassium 89.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 10.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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