Emerald Pineapple Smoothie

VeganVegetarian
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Ingredients

  • 2 bananas, ripe ⓘ
  • 1 cup pineapple, fresh ⓘ
  • 1 cup orange juice ⓘ
  • 1 cup spinach, fresh ⓘ

Instructions

  1. Put all in blender and blend til smooth.

Nutrition & Diet Analysis (per serving)

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 14.6g 5% DV
Fiber 1.5g 5% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 20.3mg 1% DV
Potassium 218.5mg 5% DV

Vitamins & Minerals

Vitamin A 104.3mcg 12% DV
Vitamin C 14.9mg 17% DV
Calcium 28mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

spinach orange juice pineapple banana

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