Fruit Dip V

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Ingredients

  • 1 (3 ounce) package instant vanilla pudding mix
  • 1 (8 ounce) container sour cream
  • 1/2 cup yogurt

Instructions

  1. In a medium bowl, mix the vanilla pudding mix, sour cream and yogurt. Chill in the refrigerator at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

64 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.1g
Carbs 14.4g 5% DV
Fiber 0.4g 1% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 69mg 3% DV
Potassium 125.3mg 3% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 22.8mcg 3% DV
Vitamin C 0.3mg
Calcium 54.5mg 4% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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