Fruit In Cones

Name: Fruit In Cones
Yield: 4 servings
Ingredients: 8 large sugar ice cream cones; 6 c. assorted fresh fruit; 3 Tbsp. honey; 3 Tbsp. granola

Vegetarian Dairy

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Ingredients

8 large sugar ice cream cones ⓘ
6 c. assorted fresh fruit ⓘ
3 Tbsp. honey ⓘ
3 Tbsp. granola ⓘ

Instructions

Fill each cone with 3/4 cup fruit (enough to fill rim). Drizzle with honey.
Sprinkle with granola.
Makes 8 servings.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV

Total Fat 8.8g 11% DV

Carbs 65.8g 24% DV

Fiber 1.8g 6% DV

Sugar 41.7g 83% DV

Electrolytes

Sodium 127.5mg 6% DV

Potassium 156.8mg 3% DV

Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 0.4mg

Calcium 43mg 3% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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