Fruit Soup (Base)

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Ingredients

  • 2 Tbsp. Minute tapioca
  • 2 Tbsp. sugar
  • 2 c. water
  • 1 (6 oz.) can frozen orange juice, thawed
  • 1 (10 oz.) pkg. frozen strawberries, thawed

Instructions

  1. Cook the tapioca, sugar and water together as directed on the box.
  2. Cool the tapioca base.
  3. Fold in thawed orange juice and thawed frozen strawberries.
  4. Refrigerate until ready to use.
  5. Fold in any fruit that is in season (grapes, melons, strawberries, pineapple or bananas).
  6. This is great served with brunch.

Nutrition & Diet Analysis (per serving)

133 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 32.8g 12% DV
Fiber 1.9g 7% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 4.3mg
Potassium 148.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 31.3mg 35% DV
Calcium 20mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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