Fruity Berry Slush

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Ingredients

  • 5 frozen whole strawberries (unsweetened)
  • 1 cup frozen blueberries
  • 1 (6 ounce) can frozen orange juice concentrate
  • 12 cup sliced peach, drained
  • 12 cup sugar
  • 34 cup water
  • 2 tablespoons lemon juice

Instructions

  1. Place all ingredients in a food processor or blender.
  2. Cover and process until smooth.
  3. Pour into chilled glasses and serve immediately.
  4. Enjoy!
  5. Makes 4 servings.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.4g 1% DV
Carbs 41.4g 15% DV
Fiber 1.8g 6% DV
Sugar 31.7g 63% DV

Electrolytes

Sodium 22.8mg 1% DV
Potassium 169mg 4% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 26.7mg 30% DV
Calcium 17mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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