Fruity Shakes

VegetarianDairy
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Ingredients

  • 1/2 c. boiling water ⓘ
  • 1 (4 oz.) pkg. gelatin dessert mix (any flavor) ⓘ
  • 2 c. vanilla ice cream ⓘ
  • 1 c. milk ⓘ
  • 1/2 c. crushed ice ⓘ

Instructions

  1. Pour water in electric blender container.
  2. Add gelatin dessert mix.
  3. Cover and blend at medium speed for one minute. Scrape sides of container.
  4. With machine running, add ice cream by spoonfuls through hole in lid of blender.
  5. Add milk and ice; blend at medium speed for 30 seconds.
  6. Serve immediately.
  7. Makes 3 to 4 servings.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 10.3g 13% DV
Carbs 57.3g 21% DV
Fiber 2.6g 9% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 275.3mg 12% DV
Potassium 169mg 4% DV
Cholesterol 20.8mg 7% DV

Vitamins & Minerals

Vitamin A 94.5mcg 11% DV
Vitamin C 19.6mg 22% DV
Vitamin D 0.5mcg 2% DV
Calcium 149.5mg 12% DV
Iron 2.1mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla ice cream gelatin dessert milk boiling water crushed ice

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