Fusilli With Sweet Corn

Name: Fusilli With Sweet Corn
Yield: 4 servings
Ingredients: 3 ears white or yellow corn; 1 lb. fusilli; 1/3 c. unsalted butter (at room temperature); 2 Tbsp. finely chopped fresh chives

Vegetarian Dairy

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Ingredients

3 ears white or yellow corn ⓘ
1 lb. fusilli
1/3 c. unsalted butter (at room temperature) ⓘ
2 Tbsp. finely chopped fresh chives ⓘ

Instructions

In a large pot, bring 5 quarts (5 l) salted water to a boil.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV

Total Fat 21.2g 27% DV

Carbs 16.1g 6% DV

Fiber 6.6g 23% DV

Sugar 0g

Electrolytes

Sodium 9709.8mg 100% DV

Potassium 748mg 16% DV

Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 1024.8mcg 100% DV

Vitamin C 165mg 100% DV

Calcium 215.3mg 17% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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