Gentlemen'S Morsels

Name: Gentlemen'S Morsels
Yield: 4 servings
Ingredients: 8 thin slices whole wheat bread; apricot jam; 1/4 lb very thinly sliced smoked ham

Vegan Vegetarian

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Ingredients

8 thin slices whole wheat bread ⓘ
apricot jam ⓘ
1/4 lb very thinly sliced smoked ham

Instructions

Lay bread slices out on the counter or cutting board.
Spread half the bread slices with a thin layer of apricot jam.
Arrange sliced ham on top.
Spread the other bread slices with a thin layer of Dijon mustard and set on top of the ham.
With a serrated knife, trim the crusts.
To serve, cut into squares, triangles, or fingers.

Nutrition & Diet Analysis (per serving)

111 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 0.7g 1% DV

Carbs 24.3g 9% DV

Fiber 0g

Sugar 3.2g 6% DV

Electrolytes

Sodium 9mg

Potassium 56mg 1% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV

Vitamin C 7.4mg 8% DV

Calcium 7.5mg 1% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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