Georgia Shake

Name: Georgia Shake
Yield: 4 servings
Ingredients: 1/2 cup milk; 1 chocolate covered peanut butter cup, crumbled; 3/4 cup chocolate ice cream

Vegetarian Dairy

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Ingredients

1/2 cup milk ⓘ
1 chocolate covered peanut butter cup, crumbled ⓘ
3/4 cup chocolate ice cream ⓘ

Instructions

In a blender, combine milk, peanut butter cup and ice cream. Blend until smooth.

Nutrition & Diet Analysis (per serving)

307 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 13.3g 17% DV

Carbs 41.8g 15% DV

Fiber 2.4g 9% DV

Sugar 22.7g 45% DV

Electrolytes

Sodium 163.8mg 7% DV

Potassium 116.8mg 2% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 53.5mcg 6% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.5mcg 2% DV

Calcium 135.8mg 10% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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