Ice Cream Nutrition Facts
4 varieties — data from USDA FoodData Central. • Category: Dairy and Egg Products
All Ice Cream Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Ice cream, bar or stick, chocolate covered | 331 | 4.1g | 24.1g | 24.5g | 0.8g | 68mg | 119mg | 0.3mg | 0mg | 305mg |
| Ice cream, light, soft serve, chocolate | 141 | 3.4g | 3.7g | 23.2g | 0g | 64mg | 134mg | 0.6mg | 0mg | 207mg |
| Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce | 265 | 5.3g | 9.3g | 40g | 9.3g | 113mg | 133mg | 0.5mg | 0mg | 213mg |
| Ice cream, soft serve, chocolate | 222 | 4.1g | 13g | 22.2g | 0.7g | 61mg | 131mg | 0.2mg | 0.8mg | 177mg |
Recipes using Ice Cream
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