Goblin-Gulp Punch

VeganVegetarian
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Ingredients

  • 1 pouch (6 g) Kool-Aid Unsweetened Cherry Drink Mix ⓘ
  • 1 pouch (6 g) Kool-Aid Unsweetened Grape Drink Mix ⓘ
  • 1 pouch (6 g) Kool-Aid Unsweetened Tropical Punch Drink Mix

Instructions

  1. Place dry drink mixes and sugar in punch bowl.
  2. Add water; stir until drink mixes are completely dissolved.
  3. Serve over ice cubes.

Nutrition & Diet Analysis (per serving)

71 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.1g 3% DV
Carbs 11.9g 4% DV
Fiber 1.4g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 86.8mg 4% DV
Potassium 94mg 2% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 21.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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