Gohan (Cooked Rice)

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Ingredients

  • 3 cups Japanese short-grain white rice

Instructions

  1. Measure Japanese short-grain white rice (Nishiki is my favorite) into the pot of a large rice cooker. Cover with several inches of cold water, and agitate the grains until the water is opaque. Pour out the cloudy water; repeat until the water runs mostly clear (3 to 4 times). Add water to level indicated in rice pot (or use the old-fashioned method, placing the tip of your thumb on top of the rice, then adding water to the first knuckle). Cook according to manufacturer's instructions.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.2g
Carbs 20g 7% DV
Fiber 0.3g 1% DV
Sugar 0g

Electrolytes

Sodium 1.3mg
Potassium 28.8mg 1% DV

Vitamins & Minerals

Calcium 7mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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