Gol Gappa

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Ingredients

  • 500 milliliters Water
  • 1 tablespoon Tamarind

Instructions

  1. Put water in a cup
  2. Mix turmeric powder and five spice powder

Nutrition & Diet Analysis (per serving)

92 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.8g 1% DV
Carbs 20.5g 7% DV
Fiber 5.8g 21% DV
Sugar 4g 8% DV

Electrolytes

Sodium 8.5mg
Potassium 526.8mg 11% DV

Vitamins & Minerals

Vitamin C 2mg 2% DV
Calcium 44.5mg 3% DV
Iron 13.9mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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