Grainy Mustard

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Ingredients

  • 1/4 cup brown mustard seeds
  • 1/4 cup yellow mustard seeds
  • 1/2 cup white wine
  • 1 teaspoon kosher salt

Instructions

  1. Place mustard seeds in a medium-size bowl.
  2. Stir in 1/2 cup cold water and the wine.
  3. Cover and let stand overnight.
  4. Puree mustard with salt until you reach the desired consistency.
  5. Transfer to an airtight container and refrigerate for 24 hours before using.

Nutrition & Diet Analysis (per serving)

21 kcal 1% DV

Macronutrients

Protein 0g
Total Fat 0g
Carbs 0.7g
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 9690.8mg 100% DV
Potassium 19.8mg

Vitamins & Minerals

Calcium 8.3mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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