Grapes Galore

Name: Grapes Galore
Yield: 4 servings
Ingredients: 20 green grapes, washed and chopped; 10 strawberries, washed and chopped; 1 apple, washed, peeled and cored; 2 sprigs of fresh mint, washed

Vegan Vegetarian

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Ingredients

20 green grapes, washed and chopped ⓘ
10 strawberries, washed and chopped ⓘ
1 apple, washed, peeled and cored ⓘ
2 sprigs of fresh mint, washed ⓘ

Instructions

Toss everything into a juicer.
Process until smooth.
Serve immediately.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 1.9g 2% DV

Carbs 39.2g 14% DV

Fiber 0.4g 2% DV

Sugar 36.5g 73% DV

Electrolytes

Sodium 27.8mg 1% DV

Potassium 74.5mg 2% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin C 10.9mg 12% DV

Calcium 45.5mg 4% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

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