Grilled Grouper

Name: Grilled Grouper
Yield: 4 servings
Ingredients: 1 to 1 1/2 lb. grouper fillet with skin on; 1/4 c. butter or margarine; 1/4 c. lemon juice; 1/8 tsp. garlic (more is optional)

Vegetarian Dairy

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Ingredients

1 to 1 1/2 lb. grouper fillet with skin on
1/4 c. butter or margarine ⓘ
1/4 c. lemon juice ⓘ
1/8 tsp. garlic (more is optional) ⓘ

Instructions

Heat grill to medium. In a very small saucepan, melt butter. Add lemon juice and garlic. Place grouper, skin side down, on grill (do not turn). Baste with butter sauce approximately 3 times while grilling. Grilling time will be approximately 9 to 15 minutes, depending upon the thickness of the grouper.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 29.2g 37% DV

Carbs 11.8g 4% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 143.3mg 6% DV

Potassium 53.8mg 1% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.1mg

Vitamin D 0.1mcg

Calcium 8.8mg 1% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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