Gypsy Bacon

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Ingredients

  • 1 cured slab bacon, rind attached
  • 1 slice bread, to serve

Instructions

  1. Score the bacon in 1 inch square sections down to the rind.
  2. Skewer it on a long fork or stick and hold it over the fire until the bacon starts to cook and sizzle and the rind shrinks and curls up the bacon sections.
  3. Serve with bread.
  4. Optional:sprinkle paprika and serve with sliced raw onions.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 13.7g 18% DV
Carbs 13.9g 5% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 430.5mg 19% DV
Potassium 129.8mg 3% DV
Cholesterol 36.3mg 12% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 0.4mg
Calcium 8.8mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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