Hard-Steamed Eggs

Name: Hard-Steamed Eggs
Yield: 4 servings
Ingredients: 12 eggs, at room temperature

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Ingredients

Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to just below a boil. Add eggs to steamer insert and steam for 15 minutes.
Immediately transfer eggs to a bowl of ice water until cool enough to handle. Make a small crack on the large end of each egg and place eggs back into the ice water for about 20 minutes. Peel.

103 kcal 5% DV

Protein Fat Carbs

Protein 1.7g 3% DV

Total Fat 1.6g 2% DV

Carbs 20.7g 8% DV

Fiber 0g

Sugar 0g

Sodium 70.3mg 3% DV

Potassium 135mg 3% DV

Cholesterol 64.5mg 22% DV

Vitamin A 15.8mcg 2% DV

Vitamin C 0.1mg

Calcium 57mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).