Hayley'S M Chicken

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Ingredients

  • 2 teaspoons yeast extract spread, e.g. Marmite/Vegemite
  • 4 skinless, boneless chicken breast halves

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut 3 partial slits in each chicken breast. Place 1/2 teaspoon of the yeast extract spread into each slit.
  3. Bake in the preheated oven for 35 to 45 minutes, or until the chicken is cooked through and juices run clear.

Nutrition & Diet Analysis (per serving)

46 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 0.2g
Carbs 5.1g 2% DV
Fiber 1.6g 6% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 845mg 37% DV
Potassium 525mg 11% DV

Vitamins & Minerals

Calcium 16.8mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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