Herb Mashed Potatoes

Name: Herb Mashed Potatoes
Yield: 4 servings
Ingredients: 4 lb. potatoes, partially peeled and cut in 1-inch cubes; 1 tsp. salt; 1/2 c. fresh herbs (i.e., parsley, basil, rosemary, chives) or 1/4 c. dried; 2 Tbsp. butter; 1/2 c. milk

Vegetarian Dairy

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Ingredients

4 lb. potatoes, partially peeled and cut in 1-inch cubes ⓘ
1 tsp. salt ⓘ
1/2 c. fresh herbs (i.e., parsley, basil, rosemary, chives) or 1/4 c. dried ⓘ
2 Tbsp. butter ⓘ
1/2 c. milk ⓘ

Instructions

Simmer potatoes, salt and herbs in water until potatoes are soft. Drain potatoes and mash; add butter, milk and season to taste with salt and pepper. Serves 4.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV

Total Fat 33.4g 43% DV

Carbs 37.5g 14% DV

Fiber 2.2g 8% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 9907mg 100% DV

Potassium 590.5mg 13% DV

Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 59.3mcg 7% DV

Vitamin C 12.8mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 123mg 9% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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