Herbed Salmon

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Ingredients

  • 2 pounds salmon
  • 5 dried sage leaves
  • 1 tablespoon dried thyme
  • 1 pinch ground paprika
  • 1 pinch ground cayenne pepper

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray one side of a sheet of aluminum foil large enough to fold over all the salmon with cooking spray.
  2. Arrange salmon on the prepared side of the foil. Sprinkle with sage, thyme, paprika, and pepper. Fold foil over salmon to enclose.
  3. Bake salmon 20 minutes in the preheated oven, or until easily flaked with a fork.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 16.4g 21% DV
Carbs 55.2g 20% DV
Fiber 19.3g 69% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 123mg 5% DV
Potassium 1303mg 28% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 1195.5mcg 100% DV
Vitamin C 59.4mg 66% DV
Calcium 201.8mg 16% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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