Homemade Crunch Bars

Be the first to rate this recipe

Ingredients

  • 24 ounces ounces chocolate chips (I used one 12-ounce bag of dark and one 12-ounce bag of milk)
  • 2 to 3 cups Rice Krispies (or another type of puffed rice cereal), depending on how crunchy you want the bars (I used 3)
  • Flaky sea salt like Maldon, cocoa nibs, mini M&Ms, etc. (for topping or mixing in, optional)

Instructions

  1. Line a baking pan with aluminum foil. If you want thicker bars, use an 8- x 8-inch pan; if you want thinner bars, use a 9- x 13-inch pan.
  2. Melt the chocolate chips in a small pan over low heat, making sure not to burn the chocolate. You can also do this in the microwave: Make sure the bowl you use is microwave-safe, and nuke your chips for 30-second intervals, stirring after each. Again, make sure they don't burn.
  3. When the chocolate is melted and smooth, fold in the Rice Krispies and anything else you want incorporated into the bars. Smooth into the baking sheet and top with flaky sea salt, if using. Freeze until set.
  4. Note: If you want to make these vegan, be sure you're using chocolate without any milk solids in it. Lots of dark chocolate is vegan -- just check the ingredients list!

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 10.2g 13% DV
Carbs 31.4g 11% DV
Fiber 1.3g 4% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 9807.5mg 100% DV
Potassium 173.8mg 4% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 0.3mg
Calcium 34mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →