Hot Owasso

VeganVegetarian
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Ingredients

  • 1 qt. apple cider
  • 1 pt. cranberry juice ⓘ
  • 3/4 c. lemon juice ⓘ
  • 1 c. sugar or 1/2 c. honey ⓘ
  • 1/2 to 1 tsp. whole cloves ⓘ
  • 1/8 to 1/4 tsp. allspice ⓘ
  • 3 or 4 cinnamon sticks

Instructions

  1. Pour all ingredients into a large pot.
  2. Simmer.
  3. Serve hot.

Nutrition & Diet Analysis (per serving)

175 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 5.5g 7% DV
Carbs 44.4g 16% DV
Fiber 15g 54% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 99.5mg 4% DV
Potassium 624.8mg 13% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 26.8mg 30% DV
Calcium 336mg 26% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar lemon juice cranberry juice whole cloves allspice

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