Hot Rum Punch

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Ingredients

  • 4 cups light rum
  • 2 cups Cognac
  • 2 cups Cointreau or other orange-flavored liqueur
  • 1 cup sugar
  • 1 orange, thinly sliced
  • 1 lemon, thinly sliced
  • 8 cups boiling water

Instructions

  1. Combine rum, Cognac, Cointreau, sugar, orange, and lemon in a heat-proof punch bowl. Add boiling water; stir well. Serve hot.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.7g 1% DV
Carbs 25.9g 9% DV
Fiber 1.6g 6% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 24.5mg 1% DV
Potassium 307.5mg 7% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 17mg 19% DV
Calcium 26.8mg 2% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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