Instant Soymilk Pudding

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Ingredients

  • 1 (1 ounce) box sugar-free instant pudding mix, any flavor
  • 1 - 1 1/2 cup cold soymilk, any flavor

Instructions

  1. Empty pudding mix into a bowl.
  2. Add soymilk and whisk until smooth.
  3. Refrigerate until set.
  4. NOTE: Try with different flavors of pudding and soy milk! Or, make double chocolate pudding by using chocolate pudding with chocolate soy milk. I usually use Soy Slender, but I'm sure your favorite brand will work just fine.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.6g 1% DV
Carbs 6.8g 2% DV
Fiber 1.2g 4% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 14.8mg 1% DV
Potassium 97mg 2% DV

Vitamins & Minerals

Vitamin C 10.9mg 12% DV
Vitamin D 0.3mcg 2% DV
Calcium 41mg 3% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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