JELL-O Beans

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Ingredients

  • JELL-O JIGGLERS Bean Mold
  • 1-1/4 cups boiling water or juice (Do not add cold water.)

Instructions

  1. Spray inside of bean mold with cooking spray.
  2. Place mold, fill side up, on tray.
  3. Add boiling water to gelatin mixes in large bowl; stir 3 min.
  4. until completely dissolved.
  5. Pour into measuring cup with pour spout.
  6. Immediately pour into mold, filling each bean completely.
  7. (Any remaining gelatin mixture can be poured into custard cup.)
  8. Refrigerate 30 min.
  9. or until firm.
  10. Tilt mold on slight angle over plate.
  11. Using moist fingertips, gently scoop beans out of mold.
  12. Keep refrigerated.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.4g
Carbs 25.6g 9% DV
Fiber 0.4g 2% DV
Sugar 0.1g

Electrolytes

Sodium 140.5mg 6% DV
Potassium 19.3mg

Vitamins & Minerals

Vitamin C 15.7mg 17% DV
Calcium 3mg
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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