Just Middles

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Ingredients

  • 2 1/4 cups Bisquick
  • 1 cup milk
  • 1/2 - 2/3 cup cinnamon sugar (1 1/2 tsp cinnamon added to sugar)
  • 5 -6 tablespoons butter, melted

Instructions

  1. Preheat oven to 400°F.
  2. Combine Bisquick and milk to form a soft, wet dough, divide batter in half.
  3. Spread half of the dough in a greased 9x9 pan.
  4. Pour about 2/3 of the melted butter over the dough and sprinkle with cinnamon sugar, reserving about 2 tbsp cinnamon sugar for the topping.
  5. Drop the remaining dough on top by spoonfuls, spreading a bit if you can.
  6. Drizzle remaining butter over it and sprinkle with the reserved cinnamon/sugar topping.
  7. Bake at 400F for 13-18 minutes.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 29.7g 38% DV
Carbs 36.2g 13% DV
Fiber 0.7g 2% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 170mg 7% DV
Potassium 89.8mg 2% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 175.8mg 14% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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