Kale Freezer Pops

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Ingredients

  • 15 whole Strawberries
  • 3 whole Bananas
  • 2 cups Kale

Instructions

  1. Clean the strawberries, peel the bananas and rinse the kale. Put all of the ingredients into the bowl of your food processor or blender and blend until smooth. Pour into freezer pop molds, freeze and enjoy.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.4g 1% DV
Carbs 31.8g 12% DV
Fiber 1.2g 4% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 72.8mg 3% DV
Potassium 127mg 3% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 6.7mg 7% DV
Calcium 39.8mg 3% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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