Bananas Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Bananas Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Bananas, dehydrated, or banana powder | 346 | 3.9g | 1.8g | 88.3g | 9.9g | 3mg | 22mg | 1.2mg | 7mg | 1491mg |
| Bananas, raw | 89 | 1.1g | 0.3g | 22.8g | 2.6g | 1mg | 5mg | 0.3mg | 8.7mg | 358mg |
Recipes using Bananas
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