Köfte Mix

VeganVegetarian
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Ingredients

  • 1/3 cup ground cumin ⓘ
  • 1/3 cup dried mint ⓘ
  • 1/3 cup dried oregano
  • 2 tablespoons sweet paprika ⓘ
  • 2 teaspoons hot paprika ⓘ
  • 1 tablespoon ground black pepper ⓘ

Instructions

  1. MIx and use. Store leftovers.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 12.5g 16% DV
Carbs 64.9g 24% DV
Fiber 28.5g 100% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 87mg 4% DV
Potassium 1664.3mg 35% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 659.8mcg 73% DV
Vitamin C 3.1mg 3% DV
Calcium 840mg 65% DV
Iron 33.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano ground cumin ground black pepper paprika mint

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