Kool Ade Punch

VeganVegetarian
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Ingredients

  • 1 (4.6 ounce) package cherry flavored sweetened soft drink mix ⓘ
  • 1 (46 fluid ounce) can unsweetened pineapple juice ⓘ
  • 1 liter lemon-lime flavored carbonated beverage ⓘ
  • 1 (6 ounce) can frozen orange juice concentrate, thawed ⓘ
  • 1 (6 ounce) can frozen lemonade concentrate, thawed ⓘ

Instructions

  1. In a punch bowl prepare drink mix according to package instructions. Stir in pineapple juice and lemon-lime soda. Mix in the concentrated orange juice and lemonade. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

130 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1g 1% DV
Carbs 30.2g 11% DV
Fiber 0.2g 1% DV
Sugar 28g 56% DV

Electrolytes

Sodium 28.5mg 1% DV
Potassium 218.5mg 5% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 70.5mcg 8% DV
Vitamin C 61.4mg 68% DV
Calcium 136.5mg 11% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen lemonade concentrate lemon-lime orange juice concentrate pineapple juice drink mix

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