Lactose Free Milk Shakes

Name: Lactose Free Milk Shakes
Yield: 4 servings
Ingredients: 2 cups lactose-free milk (I use Lactaid whole milk)

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Ingredients

Blend the frozen Cool-whip FREE, lactose free milk, and syrup until the Cool-whip is incorporated. I like to use chocolate syrup.
Put the mixture in your ice cream maker and wait for the magic. I usually let mine churn until its thick enough to eat by spoon. Then I add my toppings. You can use fruit, candy, cookies or whatever else you like. I add Oreos.
The best part is this taste like a regular milk shake. I share mine with my boyfriend and he says he can't tell the difference.

19 kcal 1% DV

Protein Fat Carbs

Protein 3.1g 6% DV

Total Fat 0.3g

Carbs 0.8g

Fiber 0.2g 1% DV

Sugar 0.7g 1% DV

Sodium 55mg 2% DV

Potassium 21.5mg

Cholesterol 1mg

Vitamin A 2.8mcg

Calcium 13.3mg 1% DV

Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).