Lambswool

Name: Lambswool
Yield: 4 servings
Ingredients: sugar; cloves; cinnamon; hard alcoholic; apple

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Ingredients

Preheat oven to 180°C: 350°F: Gas 4.
Core the apples and bake in 350 degree oven for about 40 minutes until very soft.
Squeeze all of the pulp from the apples and discard the skins then fluff the puree with a fork.
Heat the ale and cider with the cinnamon stick and cloves.
Add the apple puree and sugar to taste.
Serve immediately.

234 kcal 12% DV

Protein Fat Carbs

Protein 3.2g 6% DV

Total Fat 10g 13% DV

Carbs 39.8g 14% DV

Fiber 9.9g 35% DV

Sugar 11.9g 24% DV

Sodium 150mg 7% DV

Potassium 374.3mg 8% DV

Cholesterol 1.3mg

Vitamin A 2mcg

Vitamin C 19.5mg 22% DV

Calcium 212.8mg 16% DV

Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).