Larry And Tiff'S Punch

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Ingredients

  • 2 pkg. raspberries
  • 2 pkg. strawberries
  • 3 c. sugar
  • 1 large can pineapple juice
  • 1 can frozen limeade
  • 1 can frozen lemonade
  • 2 gal. water
  • 3 liter Mountain Dew

Instructions

  1. Mix dry ingredients first.
  2. Add remaining ingredients. Freeze.
  3. Makes a lot.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.4g
Carbs 55.2g 20% DV
Fiber 2.1g 7% DV
Sugar 46.3g 93% DV

Electrolytes

Sodium 15.5mg 1% DV
Potassium 141.3mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 23.5mg 26% DV
Calcium 18.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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