Lemon-Herb Rub

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 4 large garlic cloves, minced ⓘ
  • 3 teaspoons lemon peel, grated ⓘ
  • 2 teaspoons dried rosemary leaves, crushed ⓘ
  • 1 teaspoon dried basil leaves, crushed
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon dried thyme leaves, crushed ⓘ
  • 1/2 teaspoon fresh coarse ground black pepper ⓘ

Instructions

  1. Combine all ingredients in a small bowl.
  2. Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 6.3g 8% DV
Carbs 26.4g 10% DV
Fiber 10.7g 38% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9836.8mg 100% DV
Potassium 460.8mg 10% DV

Vitamins & Minerals

Vitamin A 166mcg 18% DV
Vitamin C 82.3mg 91% DV
Vitamin D 0.1mcg
Calcium 271mg 21% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

rosemary basil thyme garlic lemon peel salt

You May Also Like

🥗

Carrot Bread (Yeast) From Martha Stewart

VeganVegetarian
445 kcal 21.7g protein
🥗

Chargrilled Asparagus & Spring Onions With Chive Flowers

VeganVegetarian
354 kcal 6.3g protein
🥗

Old-Time Pear Preserves

VeganVegetarian
40 kcal 0.7g protein
🥗

No Custard Trifle

VeganVegetarian
171 kcal 2.9g protein
🥗

Meringue Powder Royal Icing

VeganVegetarian
97 kcal
🥗

Healthy French Fries

VeganVegetarian
221 kcal
Vegan recipes → Vegetarian recipes → All recipes →