Lightning Juice Punch

VeganVegetarian
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Ingredients

  • 6 fluid ounces coconut rum (I use Malibu)
  • 4 fluid ounces melon liqueur (Midori) ⓘ
  • 4 fluid ounces triple sec ⓘ
  • 1 1/2 cups orange juice
  • 1 1/2 cups pineapple juice

Instructions

  1. Add ice cubes to a large pitcher until it is farily full.
  2. Add in all the ingredients; stir well.
  3. Serve in tall glasses filled with ice.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 5.8g 2% DV
Fiber 0.1g
Sugar 4.7g 9% DV

Electrolytes

Sodium 1.8mg
Potassium 79mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 15.4mg 17% DV
Calcium 6mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

pineapple juice orange juice

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